Podiatry, Chiropody, Acupuncture, Physiotherapy, Reflexology & Massage Therapy in Polegate, East Sussex

For the past seven years, we have been raising funds for St Wilfrid’s Hospice through Easter and Christmas raffles. In total, with the help of our wonderful patients, we've raised almost £7,000 in support of hospice care.

At Podiatry & Wellness Clinic, we know that spring is the peak time for people to get back outdoors, but it’s also the time when we see a surge in "recreational injuries" and neglected foot conditions.

Bunions are a common foot issue that can cause discomfort and pain, and we see a lot of them at Podiatry & Wellness Clinic. They form when the big toe pushes against the next toe, causing the joint at the base of the big toe to stick out. This deformity can be caused by a variety of factors, including genetics, wearing tight and narrow shoes, and certain medical conditions. While bunions can be unsightly, they can also cause significant discomfort, making it difficult to wea

It can sometimes be daunting going to an appointment if you don’t know what to expect. That’s why we’ve created this article for you, to hopefully put your mind at ease and answer all of your potential questions before you attend your first appointment.

Winter brings a unique set of challenges, and for those managing diabetic foot health or arthritis, the drop in temperature can mean an increase in discomfort and risk. At Podiatry & Wellness Clinic, we're here to help you navigate the colder months safely and comfortably. Understanding the Double Threat of Cold Weather Cold weather can be particularly harsh on your feet and joints for a couple of key reasons: Reduced Circulation (Diabetic Feet):  Cold temperatures cause your

A c-section is a major abdominal surgery. Lymphatic drainage massage can be a gentle and effective way to support your recovery process.

Summer's almost here! It's nearly time to trade in those boots for sandals and wiggle your toes in the warm grass or chilly British sea!...

Podiatry & Wellness Clinic in Polegate offers lymphatic drainage massage with our highly skilled therapist, Helen Whyte-McGrath. This...

Welcome back to the latest blog post in our Meet the Team series. This month, we spoke to Glynis, our newest addition to Podiatry &...

Verrutop is our brand new treatment for verrucae and warts on the hands and feet. It's quick and effective, with a high clearance rate,...

Welcome back to another blog post in our Meet the Team series. Each month, we have a chat with a member of our team to get to know them a...

Welcome back to our blog. We hope you had a lovely Christmas and new year! Last month, we spoke to Lorraine, the owner of Podiatry &...

Welcome to our first blog post in the "Meet the Team" series. Each month, you'll be able to find out just a little bit more about the...

At Podiatry & Wellness Clinic, ingrown toenails are one of the most common and potentially painful foot issues we see. Ingrown toenails...

Running is not only a great form of exercise but it’s a great opportunity to get some fresh air and explore your local area. Whether...

A verruca is a skin infection which attacks the outermost layer of the skin (epidermis) and causes visible lesions. A verruca will...

This year at Podiatry & Wellness Clinic, we have decided to go BIG this Christmas. If you’ve been coming to our clinic for a while,...

A biomechanical assessment involves an examination of the lower limbs, looking at their structure, alignment, strengths and weaknesses....

On 27th July 2020, we reopened our doors at Podiatry & Wellness Clinic at 3 Millfields, Station Road in Polegate. After originally...

Flat feet, otherwise known as fallen arches, are where someone has a very low arch or no arch on their foot, meaning that one or both of...